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Health and body benefits of lime


Although it has a sour taste, lime has many benefits, as it is used to flavor a drink in support of beauty. This fruit acts as an expectorant, astringen, antiseptic and antioxidant. No wonder it becomes one of the world’s most popular fruits!

According to available historical information, lime originated in South East Asia before spreading to Africa, Europe and the US. But whenever its origin, one has to admit that it has many amazing benefits.

For example, it is amazing for a smelly body. Having a stinky body can reduce a person’s self-esteem, can it? That is why some people use it to wash their hands after eating.

For those with oily skin, lime can solve the problem by causing the pores to align. This is why this fruit is often used to reduce oil on the oily surface. By applying it to your face, especially your nose and forehead, you can overcome any problem that often arises with an oily face like acne. Yes, by opening your kitchen cabinet and a few minutes of preparation you can get a safe, inexpensive and easy-to-use skin care.

The same goes for your scalp; lime can be used to get rid of irritating dandruff. If you want to use this fruit as a treatment for dandruff, first reduce it and use water. Apply water on your head and leave it for about half an hour. Then wash your head with water.

This fruit is a great remedy for colds and flu. Boil three limes in 500 ml of water. Leave until the amount of water becomes part of the actual amount. Add the honey and drink it warm.

When you cut, add water to it. As painful as it is, the object of astringen will stop cutting into the bleeding and cover it.

Lastly, do not forget that this fruit has a lot of water. Although not as rich as other citrus fruits, Vitamin C content of lemon is sufficient. You can make a new drink with it. Add sugar and ice to make it taste better. If you have a sore throat, try taking it. Lemon juice can also be drunk with human consumption. Vegetables and fruits rich in Vitamin C are excellent for keeping a balanced diet.

The benefits of lemon are much longer than a few. But as always, if in doubt, you should consult any experienced health professional before using it. There will be times when you need modern equipment or herbs.

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